over 80 recipes specifically designed to match each phase of your cycle
I am so excited to share some of my favorite, family friendly recipes designed to match each phase of the female cycle teaching you how to Eat for Your Cycle. Cooling recipes to enhance Estrogen’s carb burning properties. And Warming recipes to enhance Progesterone’s fat burning properties so you can easily implement Nutrition for your Hormones! Everything is laid out for you, all you have to do is cook!
easy to make with step by step instructions
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